Professional Ballet Dancer Nikol Klein’s Ballet Strength DVD’s and Ballet Books

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BALLET STRENGTH DVD

The Ballet Strength DVD is a 60 minute DVD for dancers ages 12 & up, for pre-professional & professional dancers and is designed to:


  1. Bullet Improve Balance  

  2. Bullet Heighten Jumps

  3. Bullet Increase Flexibility                            

  4. Bullet Tighten Turns

  5. Bullet Improve Stamina

  6. Bullet Prevent Injuries

  7. Bullet Increase Confidence

  8. Bullet Improve Partnering Skills

  9. Bullet Increase Range of Motion

  10. Bullet and much more!


The Ballet Strength DVD includes over 20 exercises including:


  1. Bullet Warm-up Exercises

  2. Bullet Upper Body Exercises

  3. Bullet Lower Body Exercises

  4. Bullet Core Conditioning Exercises

  5. Bullet Stretches / Cool Down

  6. Bullet Plus BONUS exercises

Buy It Now!

For USA Shipping

$19.95 USD + $6.00 USD Shipping

BUY IT NOW!

For International & Canada Shipping

$19.95 USD + $16.00 USD Shipping

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