San Diego Personal Trainer fitness DVD’s, fitness videos, workout videos
San Diego Personal Trainer fitness DVD’s, fitness videos, workout videos
SAN DIEGO’S MOST TRUSTED PERSONAL TRAINER FOR WOMEN
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FITNESS DVD’S & ONLINE VIDEOS
The Ballet Strength DVD is a 60 minute DVD for dancers ages 12 & up, for pre-professional & professional dancers and is designed to:
Improve Balance
Heighten Jumps
Increase Flexibility
Tighten Turns
Improve Stamina
Prevent Injuries
Increase Confidence
Improve Partnering Skills
Increase Range of Motion
and much more!
The Ballet Strength DVD includes over 20 exercises including:
Warm-up Exercises
Upper Body Exercises
Lower Body Exercises
Core Conditioning Exercises
Stretches / Cool Down
Plus BONUS exercises
Buy It Now!
For USA Shipping
$19.95 USD + $6.00 USD Shipping
BUY IT NOW!
For International & Canada Shipping
$19.95 USD + $16.00 USD Shipping
BALLET STRENGTH DVD
FAT BLAST VIDEO WORKOUT
The Fat Blast Video Workout is a 35 minute web workout that will leave you working up a sweat. You will feel like you have your very own personal trainer during this workout. You will be guided through a warm-up, workout, cardio, and cool-down.
*This is a digital download. Nothing will be shipped.
$24.00 $13.00
sale price
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