San Diego Personal Trainer fitness DVD’s, fitness videos, workout videos
SAN DIEGO’S MOST TRUSTED PERSONAL TRAINER FOR WOMEN
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FITNESS DVD’S & ONLINE VIDEOS
The Ballet Strength DVD is a 60 minute DVD for dancers ages 12 & up, for pre-professional & professional dancers and is designed to:
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Improve Balance -
Heighten Jumps
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Increase Flexibility
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Tighten Turns
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Improve Stamina
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Prevent Injuries
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Increase Confidence
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Improve Partnering Skills
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Increase Range of Motion
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and much more!
The Ballet Strength DVD includes over 20 exercises including:
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Warm-up Exercises
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Upper Body Exercises
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Lower Body Exercises
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Core Conditioning Exercises
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Stretches / Cool Down
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Plus BONUS exercises
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For USA Shipping
$19.95 USD + $6.00 USD Shipping
BUY IT NOW!
For International & Canada Shipping
$19.95 USD + $16.00 USD Shipping
BALLET STRENGTH DVD
FAT BLAST VIDEO WORKOUT
The Fat Blast Video Workout is a 35 minute web workout that will leave you working up a sweat. You will feel like you have your very own personal trainer during this workout. You will be guided through a warm-up, workout, cardio, and cool-down.
*This is a digital download. Nothing will be shipped.
$24.00 $13.00
sale price
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