(No solicitors, please)

The Ballet Strength DVD is a 60 minute DVD for dancers ages 12 & up, for pre-professional & professional dancers who are new to strength training. It is designed to:

1. Improve Balance  
   

2. Heighten Jumps
   

3. Increase Flexibility                            
   

4. Tighten Turns
   

5. Improve Stamina
   

6. Prevent Injuries
   

7. Increase Confidence
   

8. Improve Partnering Skills
   

9. Increase Range of Motion
   

10. and much more!

Buy It Now For USA Shipping!

$19.95 USD + $6.00 USD Shipping

For International & Canada Shipping

$19.95 USD + $16.00 USD Shipping

BALLET STRENGTH DVD

*please note this DVD is for ballet dancers.

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