San Diego Personal Trainer fitness DVD’s, fitness videos, workout videos
The Ballet Strength DVD is a 60 minute DVD for dancers ages 12 & up, for pre-professional & professional dancers who are new to strength training. It is designed to:
Improve Balance
Heighten Jumps
Increase Flexibility
Tighten Turns
Improve Stamina
Prevent Injuries
Increase Confidence
Improve Partnering Skills
Increase Range of Motion
and much more!
Buy It Now For USA Shipping!
$19.95 USD + $6.00 USD Shipping
For International & Canada Shipping
$19.95 USD + $16.00 USD Shipping
BALLET STRENGTH DVD
*please note this DVD is for ballet dancers.
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